Archive | November, 2015

New Classes Coming 2016!

We have some fun new classes coming in 2016. Aerial Ninja Ages 12+ 6-week session, Saturdays from 1:45-2:45pm starting Jan. 16 Intro to Circus Ages 7 – 11 Get a taste of life under the big top with this 6-week session starting Sat. Feb 20 at 1:45 – 2:45pm

Fall Fundraiser – Action Pack

This is a call to all MDG students, families and friends to join together and support the studio. We have been around for many years now, and that is so exciting! It also means we need to look at slowly replacing equipment that we have had for a while, such as our mats etc. Our equipment […]

Find Your Centre

Our instructors have been hard at work finding new ways to build a strong core and challenge students! Amanda’s Exercise – Dancing Push Ups 1-6: 6 steps forward 7-8: 3 steps backwards 1-2: rise up in parallel, arms circle backwards 3-4: find crouch position and shoot forward to a high plank 5-8: 2 push-ups (or […]