On Happy Handstands


Sometimes it’s important to look back on where you started, in order to see how far you’ve come. I wasn’t always able to hold a handstand. At this point in my life, it’s a funny thing to think about. I am pretty sure my name has become synonymous with the word “handstand” for most of […]

Be Well


Fitness: it’s one of the most popular buzzwords on social media today. Search it, and you’ll find hundreds of hashtags dedicated to the cult of self-improvement. We’re told we’re supposed to “be fit.” Try this class tomorrow, and this juice detox next week. Get a membership here, and we’ll give you all the tips and […]