Summer Camp Info Now Available!

Join us this summer for an acrobatic adventure! We have something for you, too Full Day EXPLORER Camp For ages 6 – 12 years old. 9 AM – 4 PM. Half Day ACROBAT Camp For ages 5 – 6 years old. 9 AM – 12 PM. Teen Camp For ages 13 – 17. 1 PM...
Sweet Strawberry Breakfast Ideas

Sweet Strawberry Breakfast Ideas

If you’re like most Winnipegers I know, you’ve gone strawberry picking at some point this summer and your freezer (or fridge) are full of ’em. Flavourful berries are one of the major advantages to living in the prairies – Winnipeg has some of...
Body Talk

Body Talk

We all have those days – your back is aching from your workout yesterday, or your entire body feels heavy from the moment you get up. When your body starts talking, how do you respond? Communication Our bodies are so incredibly intelligent; I think we don’t give them...
Summer Sweets for Breakfast

Summer Sweets for Breakfast

Summer is here, at last! In Winnipeg, winter may last for the better part of the year, so when summer finally does show up, it’s time to have some fun. Savour each day of that hot, sunny weather. Get outside and be active. Go for runs in the park or swim in the...
Stories from Backstage

Stories from Backstage

For as long as I can remember, every year around this time I’ve been performing in MDG’s annual year-end show. This year my life looks quite a bit different, and it feels a little strange. I remember all the months leading up to those few short days being...
Unforgettable Iceland

Unforgettable Iceland

On my first ever solo adventure, I decided to visit Reykjavik, Iceland for a week. My family had stopped there for one night on the way home from Copenhagen in the summer of 2015. Something about the island intrigued me – I knew I wanted to see more. We watched...