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Summer Sweets for Breakfast

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Summer is here, at last! In Winnipeg, winter may last for the better part of the year, so when summer finally does show up, it’s time to have some fun. Savour each day of that hot, sunny weather. Get outside and be active. Go for runs in the park or swim in the lake. Spend […]

Stories from Backstage

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For as long as I can remember, every year around this time I’ve been performing in MDG’s annual year-end show. This year my life looks quite a bit different, and it feels a little strange. I remember all the months leading up to those few short days being jam-packed with school, regular classes, and extra […]

Unforgettable Iceland

Looking out over the city from the top of a tower.

On my first ever solo adventure, I decided to visit Reykjavik, Iceland for a week. My family had stopped there for one night on the way home from Copenhagen in the summer of 2015. Something about the island intrigued me – I knew I wanted to see more. We watched the sunset at 11:00 at night. […]

On Happy Handstands

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Sometimes it’s important to look back on where you started, in order to see how far you’ve come. I wasn’t always able to hold a handstand. At this point in my life, it’s a funny thing to think about. I am pretty sure my name has become synonymous with the word “handstand” for most of […]

Be Well

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Fitness: it’s one of the most popular buzzwords on social media today. Search it, and you’ll find hundreds of hashtags dedicated to the cult of self-improvement. We’re told we’re supposed to “be fit.” Try this class tomorrow, and this juice detox next week. Get a membership here, and we’ll give you all the tips and […]