To keep your work-outs fresh and exciting, we have a number of returning fan favourites and new Special Sessions. Check out some below. For full Special Session listing, click here (scroll to bottom of page).
What When Ages Aerial Pilates: By adding aerial silks to the Pilates mat work, this class will challenge you in new ways. Thursday at 7:30pm to 8:15pm
Oct 27 to Dec 116+ years Hoop & Trapeze: Students build a new vocabulary of strength, elements, and skills on the dance trapeze and aerial hoop. Saturday at 10am to 11am
Oct 29 to Dec 316+ years Aerial Hammock Choreo: Be suspended by our special low-hanging hammocks – explore the air and learn shapes, rolls and skills while maintaining close proximity to the floor Thursday at 8:30pm to 9:30pm
Nov 4 to Dec 814+ years Adult Aerial Danz: Reach new levels of flexibility and strength, improving your overall fitness like you never could’ve imagined. Saturday 10am to 11am
Nov 4 to Dec 918+ years Click here for full listing of Special Sessions
