by danz | Aug 3, 2018 | Blog
We all have those days – your back is aching from your workout yesterday, or your entire body feels heavy from the moment you get up. When your body starts talking, how do you respond? Communication Our bodies are so incredibly intelligent; I think we don’t give them...
by danz | Aug 2, 2018 | Monica's Danz Gym, News Feed
Aerial Yoga starts back up in Aug – 9:30 am Fridays and Sunday (just no class this Sunday August 5 due to the long weekend) Also, Open Practice continues as scheduled Mondays and Fridays 6 – 7:30 pm BUT not on August 6 due to the long weekend.
by danz | Jul 30, 2018 | Monica's Danz Gym, News Feed
We are please to host Zumbini Instructor Training with Pam Murphy on Aug 18. This fun workshop is open to anyone who wants to learn how to teach Zumbini. Designed for kids ages 0-4 and their caregivers, Zumbini combines music, dance and educational tools for...
by danz | Jul 8, 2018 | Monica's Danz Gym, News Feed
Join Yamoussa for a drumming workshop on Thursday from 7 – 9 pm. $30 per person. Beginners welcome. Drum will be provided if needed. Contact director@monicasdanzgym.com to book.
by danz | Jul 5, 2018 | Monica's Danz Gym, News Feed
We are taking a mini summer break on Aerial Yoga. Classes resume Aug. 3.
