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News/Events

Classes Jan 2019 – Spaces Still Available

Aerial Yoga ADDITIONAL classes! Tuesday mornings 9:30 - 10:30 am, Fridays 9:30 - 10:30 am , Fridays 7:30 - 8:30 pm . Special rate! Ten class pass $150.00. Handstands and Flex Classes with Anastasia still have space to start in January! Wednesdays 8:15 - 9:15 pm Teen...

Holiday Closure & Open Practices

Just a reminder that our holiday closing will be from December 20, 2018 to January 6, 2019 included. There will be Open Practices at MDG during the Holidays: December 27 & 28 AND January 3 & 4 from 6:30 - 8:30 pm and December 29 from 10:30 am to 12:30 pm. $10 per...

Blog

Sweet Strawberry Breakfast Ideas

Sweet Strawberry Breakfast Ideas

If you're like most Winnipegers I know, you've gone strawberry picking at some point this summer and your freezer (or fridge) are full of 'em. Flavourful berries are one of the major advantages to living in the prairies - Winnipeg has some of the best strawberries...

Body Talk

Body Talk

We all have those days – your back is aching from your workout yesterday, or your entire body feels heavy from the moment you get up. When your body starts talking, how do you respond? Communication Our bodies are so incredibly intelligent; I think we don’t give them...

Summer Sweets for Breakfast

Summer Sweets for Breakfast

Summer is here, at last! In Winnipeg, winter may last for the better part of the year, so when summer finally does show up, it's time to have some fun. Savour each day of that hot, sunny weather. Get outside and be active. Go for runs in the park or swim in the lake....

Events Calendar

MonthWeekDay

Events in December 2018

  • Open Practice
  • Open Practice
  • No classes - Winter Break Begins
  • Open Practice