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News/Events

ZUMBINI for Ages 0-4

Coming in January ZUMBINI! Designed for kids ages 0-4 and their caregivers, Zumbini combines music, dance and educational tools for 45-minutes of can’t-stop, won’t-stop bonding and fun. Free trial class January 16 at 10:30 am and January 19 at 1 pm. Ages 0 - 4 with...

Blog

Sweet Strawberry Breakfast Ideas

Sweet Strawberry Breakfast Ideas

If you're like most Winnipegers I know, you've gone strawberry picking at some point this summer and your freezer (or fridge) are full of 'em. Flavourful berries are one of the major advantages to living in the prairies - Winnipeg has some of the best strawberries...

Body Talk

Body Talk

We all have those days – your back is aching from your workout yesterday, or your entire body feels heavy from the moment you get up. When your body starts talking, how do you respond? Communication Our bodies are so incredibly intelligent; I think we don’t give them...

Summer Sweets for Breakfast

Summer Sweets for Breakfast

Summer is here, at last! In Winnipeg, winter may last for the better part of the year, so when summer finally does show up, it's time to have some fun. Savour each day of that hot, sunny weather. Get outside and be active. Go for runs in the park or swim in the lake....

Events Calendar

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February 19, 2019

No events scheduled for today!