News/Events

New Spring Class Sessions 2023

Swing, fly, feel good while challenging your mind and body in an encouraging environment with the experienced instructors at Monica’s Danz Gym. Join us for new class sessions in Beginner Silks and Stretch, Beginner Aerial Yoga and Le Petite Cirque!LE PETITE...

Year End Notes + Momentum Showcase! June 2022 MDG News

Year End Notes + Momentum Showcase! June 2022 MDG News

Hi FAM! Come support our very own Momentum Aerial and Acrobatic Team members as they prepare to travel to Edmonton and perform at the Canadian Gymnaestrada. This Thursday, June 23 @ 7:00 PM CMU Loewen Athletic Centre - 500 Shaftesbury Blvd. Tickets available at the...

Blog

Body Talk

Body Talk

We all have those days – your back is aching from your workout yesterday, or your entire body feels heavy from the moment you get up. When your body starts talking, how do you respond? Communication Our bodies are so incredibly intelligent; I think we don’t give them...

Summer Sweets for Breakfast

Summer Sweets for Breakfast

Summer is here, at last! In Winnipeg, winter may last for the better part of the year, so when summer finally does show up, it's time to have some fun. Savour each day of that hot, sunny weather. Get outside and be active. Go for runs in the park or swim in the lake....

Stories from Backstage

Stories from Backstage

For as long as I can remember, every year around this time I've been performing in MDG's annual year-end show. This year my life looks quite a bit different, and it feels a little strange. I remember all the months leading up to those few short days being jam-packed...