Archive | October, 2016

Thanksgiving Weekend Hours

The studio will be closed Sunday, October 9 and Monday, October 10th. NO CLASSES will be running these two days. ONE EXCEPTION – Aerial Danz for Dancers class from 1:00pm – 2:15pm on SUNDAY, October 9th will run as per usual. New office hours are Tuesdays and Thursdays from 5 -8 pm.

Keep Your Workouts Fresh

To keep your work-outs fresh and exciting, we have a number of returning fan favourites and new Special Sessions. Check out some below. For full Special Session listing, click here (scroll to bottom of page). What When Ages Aerial Pilates: By adding aerial silks to the Pilates mat work, this class will challenge you in new […]