The studio will be closed Sunday, October 9 and Monday, October 10th. NO CLASSES will be running these two days. ONE EXCEPTION - Aerial Danz for Dancers class from 1:00pm - 2:15pm on SUNDAY, October 9th will run as per usual. New office hours are Tuesdays and...

To keep your work-outs fresh and exciting, we have a number of returning fan favourites and new Special Sessions. Check out some below. For full Special Session listing, click here (scroll to bottom of page). What When Ages Aerial Pilates: By adding aerial silks to...

Rethink fitness and dare to move in new ways in this energizing class that flows with the music. We strive to stretch, strengthen, and enhance your endurance with a workout for your whole body. Come shake up your day! Ages: 16+ Date: Thursday, September 29, 2016 Time:...