News/Events
MDG SPECIAL DATES TO NOTE: 2023 – 2024 SEASON
September 11 MDG 2023 – 2024 classes begin
September 30 TRUTH & RECONCILIATION DAY – No classes 9:00 am to 2:30 pm
October 9 THANKSGIVING DAY No classes…
Monica’s Danz Gym Spring Shows + Summer Fun! June 2023 Newsletter
HI everyone! Exciting times are upon us at Monica’s Danz Gym as we celebrate wrapping up the 30th season with the studio! It has been a wonderful season of flying, moving and learning for us at MDG. Early Bird registration for the 2023 – 2024 MDG season is happening...
Monica’s Danz Gym Spring Updates! March 2023 MDG Newsletter
Hi MDG fam! Happy (almost) spring! We sure are looking forward to the warmer weather coming soon and to daylight savings this Sunday as we spring forward to take advantage of an extra hour of sunshine. 🙂 Here are some updates for you: It's time for a Happy Handstand...
Blog

Unforgettable Iceland
On my first ever solo adventure, I decided to visit Reykjavik, Iceland for a week. My family had stopped there for one night on the way home from Copenhagen in the summer of 2015. Something about the island intrigued me - I knew I wanted to see more. We watched the...

On Happy Handstands
Sometimes it's important to look back on where you started, in order to see how far you've come. I wasn't always able to hold a handstand. At this point in my life, it's a funny thing to think about. I am pretty sure my name has become synonymous with the word...

Be Well
Fitness: it's one of the most popular buzzwords on social media today. Search it, and you'll find hundreds of hashtags dedicated to the cult of self-improvement. We're told we're supposed to "be fit." Try this class tomorrow, and this juice detox next week. Get a...